Few Facts You Needed to Know about Brain Stimulation Exercises

The Human brain is a mysterious thing—in both its appearance and working. Things you want to remember the most doesn’t come to mind at the required time and the thing you want to forget just keeps being reminded by the brain. Like the Lord the Brain also works in mysterious ways. That is why it is very necessary to keep your brain active by brain stimulation.

What is Brain stimulation?

 

The term ‘Brain Stimulation’ refers to the enhancement of brain functions such as memory , intelligence and reflexes by regular or periodic exercises. The functions of the brain will get enhanced once they are put to good functional use. Thus it has been observed and studied through research that the average brain functions well enough if kept under a good healthy routine. This includes many brain engaging exercises that keeps the brain sharp and senses alert.

Why do we need Brain Stimulation? 

 

The exact storage space inside the human brain is not accurately decided. It varies from person to person depending on their age, and length of the memories stored. The brain stores memories in three steps—encoding, storage and retrieval. But with age and affecting diseases the capacity of the human brain to function properly decreases significantly which thus affects normal human life. Experts recommend playing with your mind in order to keep your brain in its perfect condition. Certain Brain Stimulation exercises are suggested by them to not only help improve memory and intelligence but also prevent the brain from getting affected by several diseases such as Alzheimer’s disease.

Some common exercises for the Brain 

 

Listed below are a few brain stimulation exercises that will enhance your brain functions as well as help in your Children’s Brain Development:-

Sudoku and crossword puzzles:- These are the most ancient and most popular brain exercises known to help development of the brain’s intelligence as well as memory. These are also games that are easily available and accessible to most people. Sudoku enhances the mind’s power to think and calculate and thus play with numbers while crosswords develop the mind’s memory the ability to retrieve past memories.

Another easy way to play with your mind is to turn photos upside down. Studies reveal that turning your photos upside down automatically reverts the lazy attitude of your brain and sends it to alert mode, raising your attention levels instantly. As a result you will start noticing small details and concentrate on your daily works. 

Involving the other less used senses in your daily routine also enhances your brain function. Brain stimulation begins with stimulation of your senses. Try different stuff engaging your less used senses in your daily jobs. For example, try dressing with your eyes closed or choose clothes based on their texture instead of their looks. This will engage your not-so-used senses and improve your memory and thus stimulate your mind. Various organizations like the Mid Brain Franchise use various blindfolded exercises to stimulate the brain’s activities and even cure diseases.

Though it may sound less of an exercise but getting some good sleep works wonders in stimulating your brain and senses. A good sleep comprising of 7 to 8 hours can boost your memory levels and trigger healthy changes in your brain.

Source:https://midbrainstimulation.wordpress.com/2015/09/26/few-facts-you-needed-to-know-about-brain-stimulation-exercises/

The Midbrain Activation Wonder!

Our brain is one of the most important parts of our body and is essential for our survival. A balanced brain makes for a balanced body and hence happy life. And just like any other parts of the body, it requires its own set of exercises as well. While the most common of exercises often involve either solving a clever puzzle or answering some trivia, there are brilliant ways to achieve it! Especially for children, the midbrain activation training can help those leaps and bounds.

What is Midbrain Activation?

 

Midbrain activation refers to the activities, which nurture the quality of being able to peek through simple blindfolds and be able to see and recognize objects. While this may seem a bit strange, but it has been shown to be possible with some limitations in place. Midbrain stimulation is said to have created this ability whereby the other sensory inputs work in tandem so that vision becomes less important in perceiving the environment and hence gives rise to the ability to see through the blindfold.

How is it achieved?

 

The midbrain development program is carried out by the help of “nada-yoga” which emphasizes on meditation and the calmness of our mind. In other words, it is this special state of mind that enhances our sensory input and rendering the vision redundant in certain cases. But there are other positives as well. A calm and peaceful mind is in more synergy with the rest of the body and hence creates a more balanced mind. This leads to better hormonal balance and coordination and hence the improvement of health. Midbrain activation program in Delhi helps in increasing concentration power and being able to devote the whole mind to activities at hand without getting easily distracted. This means that for children, it will be easier to learn newer things and be able to pay more attention, which is definitely useful. This means that your children will be able to do better in any kind of activities involving our brain!

What are the limitations?

 

Note that midbrain activation is not a technique to let children see through opaque matter. It does not give them super powers to do that! Also, it requires a very calm state of mind in positive vibe to be able to do that. The see-through ability only works through normal un-stressful blindfolds and not something like adhesive patches or opaque goggles. It is important to understand these limitations and thus not expect miracles to happen! With this understanding, you know what to expect and what not to.

Midbrain activation can be a great tool to train the brain to become more focused and keep its calm and positive state of the mind. It is indeed a great tool which some very great results if performed properly!

Source:http://midbrainstimulation.blog.com/2015/08/22/mid-brain-activation-program-in-delhi/

Activating Your Midbrain: The Key to Becoming a Genius!!

Have you ever envisioned your child to attain the touches of a genius? Well it may seem absurd or something out of a fairytale but it really is not so. Midbrain Training Course In Delhi brings to you the opportunity to help your child to train in a special brain development course that will improve his brain functions and hence would be effective in making him much more smarter and active than it was ever before.

What is the midbrain?

 

There are actually two portions of the brain- the left and the right brain. The Left brain is all about the intelligence quotient of an individual which involves his analytical and reasoning abilities. The modern education system primarily focuses on improving the left brain’s functions. The right brain on the other hand is concerned with emotional quotient and is the centre of our creativeness. If you want your child to become smarter and to improve the functions of the brain, then bridging the gap between these two portions of the brain becomes essential. Here is where the midbrain comes into play. Once the midbrain is activated, it acts as a successful bridge between the two portions of the brain and hence improves the brain’s function from 3% to much more.

What are the inclusions in activating midbrain program?

 

Activating midbrain program is primarily all about Brain Development Exercises For Children. There are certain exercises which help the children to activate the midbrain and it is these exercises which help them to obtain the activation. The exercises in the beginning have to be conducted daily so that the child gets used to it and maximum results can be obtained. These brain exercises are non verbal and hence can be practiced even if the child is doing something else. The exercises improve the blood circulation to the midbrain, which subsequently helps in the activation process. If practiced in the right way, then the midbrain will be activated within a very short span of time. Once the midbrain is activated, the exercises have to be kept up on a weekly basis so as to not lose the progress made on the brain of the child. 

What problems does the midbrain activation course solve?

 

All the problems regarding education such as disinterest, lack of concentration, hatred for studies and so on and so forth are solved with the help of the midbrain activation course. There are many distractions available in the modern world, which ultimately distracts a child from his destined path of education. Activating midbrain helps the child to overcome these obstructions on their own and hence makes concentrating on studies and enjoying it much easier. School Of Midbrain Group In Delhi provides the midbrain activation program for your child so that you can prepare him for a better tomorrow. Begin as early as possible because young children find it easier to activate their midbrain. Activating midbrain program is a scientific approach and marks a new path of making studies a holistic procedure. 

Source: http://www.exactrelease.org/activating-your-midbrain-the--link-904586.html